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Rosemary, also known as Rosmarinus officinalis, is very popular in the Mediterranean region as a culinary herb. Many dishes are cooked with rosemary oil and its freshly plucked leaves. Rosemary essential oil is extracted from the leaves. The rosemary bush belongs to the mint family which includes basil, lavender, myrtle, and sage. Rosemary has been extensively used since ancient times for a variety of purposes. The Romans gave special importance to the rosemary plant and used it frequently in religious ceremonies. It was also used during wedding ceremonies, food preparations, cosmetics, and medicinal herbal products. Rosemary plant and its extracts were used by the ancient Egyptian civilization as incense
Here are the 5 major health benefits of rosemary oil :
Rosemary may help your brain power.
Rosemary may help fight Alzheimer’s disease.
Rosemary may assist the brain to reduce aging speed :
Rosemary may fight against cancer.
Rosemary may have anti-inflammatory effects.
