Lemon is one such fruit that is extensively known for its various health benefits. Even before it is been peeled it feels really good and citrusy. Citrus plants are really a very good source of pureEssential Oils because of their many uses in food and medicine. Lemon essential oil has amazing health benefits. Let us look at some of the uses of Lemon essential Oil.
Benefits of Lemon Essential Oil:
Below mentioned are some of the uses of lemon oil:
- Skin Care-Lemon oil has a lot of antiseptic properties that helps in clearing up a lot of skin problems like acne and pimples from face. It also helps in tightening the skin, preventing wrinkles and removing excess oil from face. Using a few drops of lemon oil also helps in removing dead cells. The lemon oil is also good for rejuvenating loose skin. The herbal oil is really very useful in nourishing your skin.
- Building Immunity-Due to its high vitamin content, lemon oil really helps you building your immunity. It also helps in improving blood circulation. It stimulates the white blood cells present in the body and helps the body fight with various diseases like fever, malaria and typhoid. You can take a few drops of lemon oil and rub it at the back of your neck for health benefit.
- Stress Reliever-Lemon essential is very well known for its calming effect; therefore it is very useful for mental fatigue, dizziness, anxiety and nervousness. Inhaling lemon oil increases concentration and alertness of mind. It is useful in your daily life and keeps you healthy and calm.
- Hair Care-Lemon essential oil is very useful for hair care. It gives a lot of refreshing boost, it makes it healthy strong and shiny. It is really helpful if you want to grow your hair long. It helps us in treating dandruff and lice as well. It is really very beneficial in hair care.
- Weight Loss– Lemon oil is very low in fat content. It supports your metabolism and helps in further weight loss. It also enhances the smell and taste of the food. It prevents the chances of overeating.
- Laundry & Dishwasher Detergent-If you every find the stubborn stain on your clothes a few drops of adding lemon essential oil will do the wonders. It will help you clean the clothes with lots of shine. Similarly it also helps in cleaning the utensils well removing the oil and grease from utensils and keeps them fresh.
- Teeth Whitener-Mixing a few drops of lemon essential oil with baking soda and coconut oil makes your teeth white and clean. Just rubbing the mixture for two minutes will do the wonders to your dental care.
- Relieves Cold and Cough-Lemon oil is also used for curing Cold and cough. It helps in clearing congestion and removing mucus. Inhale oil directly from the bottle or apply it to your back and chest for quick relief from cold.
- Detoxification-To detoxify your body system add a drop of oil in your water and sip it thrice a day. It will help you purify your body and completely detoxify the body system.
- Improves Mood-It helps you fight depression lifts your moods. You can also add a few drops in your bathing water for more freshness.
Thus, to conclude we can say pure essential oil of lemon is very helpful in nature and it adds a lot of health benefits. Good and proper use of this oil can really help you in a variety of ways stated above.Research it well and use the same.